Finlay Jordan 2x30:00/3:00r row
12,242
Meters
1:00:00.0
Time
2:27.0
Pace
677
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,297 |
| Overall Time | 1:06:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 100 |
July 29, 2025 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,242 | 2:27.0 | 110 | 677 | 18 | |
| 30:00.0 | 6,116 | 2:27.1 | 110 | 676 | 18 | |
| 30:00.0 | 6,125 | 2:26.9 | 110 | 678 | 18 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.