Finlay Jordan 2x30:00/3:00r row
12,282
Meters
1:00:00.0
Time
2:26.5
Pace
682
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,353 |
| Overall Time | 1:06:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 1066 |
| Drag Factor | 104 |
August 11, 2025 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,282 | 2:26.5 | 111 | 682 | 18 | |
| 30:00.0 | 6,142 | 2:26.5 | 111 | 682 | 18 | |
| 30:00.0 | 6,140 | 2:26.5 | 111 | 682 | 18 | |
| r71 |
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Workout Graph
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