Finlay Jordan 2x30:00/3:00r row
12,367
Meters
1:00:00.0
Time
2:25.5
Pace
690
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,428 |
| Overall Time | 1:06:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 112 |
August 26, 2025 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,367 | 2:25.5 | 114 | 690 | 18 | |
| 30:00.0 | 6,176 | 2:25.7 | 113 | 688 | 18 | |
| 30:00.0 | 6,192 | 2:25.3 | 114 | 692 | 19 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.