Finlay Jordan 2x30:00/3:00r row
12,395
Meters
1:00:00.0
Time
2:25.2
Pace
692
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,460 |
| Overall Time | 1:06:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 117 |
September 04, 2025 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,395 | 2:25.2 | 114 | 692 | 18 | |
| 30:00.0 | 6,195 | 2:25.2 | 114 | 692 | 18 | |
| 30:00.0 | 6,199 | 2:25.1 | 114 | 692 | 19 | |
| r65 |
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Workout Graph
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