Finlay Jordan 2x30:00/1:00r BikeErg
28,484
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 28,652 |
| Overall Time | 1:02:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 78 |
| Revolution Count | 4711 |
| Power/kg | 2.93 |
| Drag Factor | 76 |
October 09, 2025 17:31:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,484 | 2:06.3 | 173 | 896 | 78 | |
| 30:00.0 | 14,034 | 2:08.2 | 166 | 870 | 77 | |
| 30:00.0 | 14,451 | 2:04.5 | 181 | 922 | 79 | |
| r168 |
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Workout Graph
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