Finlay Jordan 2x25:00/1:00r row
10,393
Meters
50:00.0
Time
2:24.3
Pace
583
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,457 |
| Overall Time | 52:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 921 |
| Drag Factor | 116 |
October 14, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,393 | 2:24.3 | 116 | 699 | 18 | |
| 25:00.0 | 5,191 | 2:24.4 | 116 | 698 | 18 | |
| 25:00.0 | 5,203 | 2:24.1 | 117 | 700 | 19 | |
| r64 |
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Workout Graph
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