Finlay Jordan 2x30:00/1:00r BikeErg
28,677
Meters
1:00:00.0
Time
2:05.5
Pace
908
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 28,893 |
| Overall Time | 1:02:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 78 |
| Revolution Count | 4739 |
| Power/kg | 3 |
| Drag Factor | 77 |
October 15, 2025 17:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,677 | 2:05.5 | 177 | 908 | 78 | |
| 30:00.0 | 14,246 | 2:06.3 | 174 | 896 | 78 | |
| 30:00.0 | 14,431 | 2:04.7 | 180 | 920 | 79 | |
| r216 |
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Workout Graph
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