Finlay Jordan 3x30:00/1:00r BikeErg

43,310

Meters

1:30:00.0

Time

2:04.6

Pace

1380

Calories

Rest Distance344
Rest Time3:00.0
Overall Distance43,654
Overall Time1:33:00.0
Average Watts181
Calories Per Hour920
RPM77
Revolution Count6986
Power/kg3.07
Drag Factor82

October 20, 2025 17:41:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:30:00.0 43,310 2:04.6 181 920 77
30:00.0 14,252 2:06.2 174 896 76
30:00.0 14,438 2:04.6 181 920 77
30:00.0 14,620 2:03.1 188 944 78
r344

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Workout Graph

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