Finlay Jordan 3x30:00/1:00r BikeErg
43,369
Meters
1:30:00.0
Time
2:04.5
Pace
1385
Calories
| Rest Distance | 319 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 43,688 |
| Overall Time | 1:33:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 79 |
| Revolution Count | 7122 |
| Power/kg | 3.07 |
| Drag Factor | 78 |
October 23, 2025 18:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 43,369 | 2:04.5 | 181 | 923 | 79 | |
| 30:00.0 | 14,268 | 2:06.1 | 174 | 898 | 78 | |
| 30:00.0 | 14,461 | 2:04.4 | 181 | 924 | 79 | |
| 30:00.0 | 14,640 | 2:02.9 | 188 | 948 | 80 | |
| r319 |
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Workout Graph
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