Finlay Jordan 3x30:00/1:00r BikeErg

44,032

Meters

1:30:00.0

Time

2:02.6

Pace

1428

Calories

Rest Distance376
Rest Time3:00.0
Overall Distance44,408
Overall Time1:33:00.0
Average Watts190
Calories Per Hour952
RPM79
Revolution Count7196
Power/kg3.22
Drag Factor79

November 07, 2025 17:57:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:30:00.0 44,032 2:02.6 190 952 79
30:00.0 14,567 2:03.5 186 938 79
30:00.0 14,682 2:02.5 190 952 79
30:00.0 14,782 2:01.7 194 966 80
r376

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Workout Graph

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