Finlay Jordan 2x30:00/1:30r row
12,821
Meters
1:00:00.0
Time
2:20.3
Pace
734
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,880 |
| Overall Time | 1:03:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 121 |
November 25, 2025 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,821 | 2:20.3 | 126 | 734 | 19 | |
| 30:00.0 | 6,389 | 2:20.8 | 125 | 730 | 19 | |
| 30:00.0 | 6,431 | 2:19.9 | 128 | 738 | 19 | |
| r59 |
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Workout Graph
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