Finlay Jordan 2x30:00/1:30r row
12,889
Meters
1:00:00.0
Time
2:19.6
Pace
741
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,938 |
| Overall Time | 1:03:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 112 |
November 27, 2025 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,889 | 2:19.6 | 129 | 741 | 19 | |
| 30:00.0 | 6,441 | 2:19.7 | 128 | 740 | 19 | |
| 30:00.0 | 6,447 | 2:19.5 | 129 | 742 | 19 | |
| r49 |
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Workout Graph
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