Finlay Jordan 2x30:00/1:30r row
13,040
Meters
1:00:00.0
Time
2:18.0
Pace
757
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,077 |
| Overall Time | 1:03:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 122 |
November 28, 2025 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,040 | 2:18.0 | 133 | 757 | 19 | |
| 30:00.0 | 6,517 | 2:18.1 | 133 | 756 | 19 | |
| 30:00.0 | 6,523 | 2:17.9 | 133 | 758 | 19 | |
| r37 |
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Workout Graph
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