Finlay Jordan 2x30:00/1:30r row
13,017
Meters
1:00:00.0
Time
2:18.2
Pace
754
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,073 |
| Overall Time | 1:03:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 118 |
December 12, 2025 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,017 | 2:18.2 | 132 | 754 | 19 | |
| 30:00.0 | 6,501 | 2:18.4 | 132 | 752 | 19 | |
| 30:00.0 | 6,517 | 2:18.1 | 133 | 756 | 20 | |
| r56 |
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Workout Graph
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