Finlay Jordan 40:00 row
9,244
Meters
40:00.0
Time
2:09.8
Pace
565
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 111 |
December 23, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,244 | 2:09.8 | 160 | 847 | 565 | 22 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 846 | 141 | 22 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 846 | 141 | 22 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 846 | 141 | 23 |
| 40:00.0 | 2,317 | 2:09.4 | 161 | 852 | 142 | 23 |
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Workout Graph
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