Finlay Jordan 2x30:00/1:30r row
13,144
Meters
1:00:00.0
Time
2:16.9
Pace
768
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,194 |
| Overall Time | 1:03:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 117 |
January 03, 2026 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,144 | 2:16.9 | 136 | 768 | 19 | |
| 30:00.0 | 6,570 | 2:16.9 | 136 | 768 | 19 | |
| 30:00.0 | 6,574 | 2:16.9 | 136 | 768 | 20 | |
| r50 |
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Workout Graph
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