Finlay Jordan 2x30:00/1:30r row
13,098
Meters
1:00:00.0
Time
2:17.4
Pace
763
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,144 |
| Overall Time | 1:03:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 115 |
January 05, 2026 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,098 | 2:17.4 | 135 | 763 | 19 | |
| 30:00.0 | 6,543 | 2:17.5 | 134 | 762 | 19 | |
| 30:00.0 | 6,555 | 2:17.2 | 135 | 764 | 20 | |
| r46 |
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Workout Graph
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