Finlay Jordan 2x30:00/1:30r row
13,207
Meters
1:00:00.0
Time
2:16.2
Pace
775
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,264 |
| Overall Time | 1:03:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 116 |
January 26, 2026 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,207 | 2:16.2 | 138 | 775 | 19 | |
| 30:00.0 | 6,596 | 2:16.4 | 138 | 774 | 19 | |
| 30:00.0 | 6,611 | 2:16.1 | 139 | 776 | 20 | |
| r57 |
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Workout Graph
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