Finlay Jordan 4x30:00/1:30r BikeErg
58,352
Meters
2:00:00.0
Time
2:03.3
Pace
1881
Calories
| Rest Distance | 627 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 58,979 |
| Overall Time | 2:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 78 |
| Revolution Count | 9522 |
| Power/kg | 3.15 |
| Drag Factor | 80 |
January 31, 2026 17:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 58,352 | 2:03.3 | 186 | 940 | 78 | |
| 30:00.0 | 14,580 | 2:03.4 | 186 | 940 | 77 | |
| 30:00.0 | 14,571 | 2:03.5 | 186 | 938 | 77 | |
| 30:00.0 | 14,555 | 2:03.6 | 185 | 936 | 80 | |
| 30:00.0 | 14,646 | 2:02.9 | 189 | 948 | 80 | |
| r627 |
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Workout Graph
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