Finlay Jordan 3x30:00/1:30r BikeErg

43,066

Meters

1:30:00.0

Time

2:05.3

Pace

1365

Calories

Rest Distance412
Rest Time4:30.0
Overall Distance43,478
Overall Time1:34:30.0
Average Watts178
Calories Per Hour910
RPM77
Revolution Count7039
Power/kg3.02
Drag Factor80

February 21, 2026 15:04:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:30:00.0 43,066 2:05.3 178 910 77
30:00.0 14,312 2:05.7 176 904 77
30:00.0 14,311 2:05.7 176 904 77
30:00.0 14,443 2:04.6 181 922 78
r412

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