Finlay Jordan 15:03 row
3,139
Meters
15:03.5
Time
2:23.9
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 115 |
April 23, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,139 | 2:23.9 | 117 | 697 | 175 | 18 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 18 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 18 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 |
| 15:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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