Finlay Jordan 3x2000m/5:00r row
6,000
Meters
25:17.6
Time
2:06.4
Pace
376
Calories
200
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,093 |
| Overall Time | 40:17.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 114 |
July 02, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.6 | 6,000 | 2:06.4 | 173 | 891 | 24 | 200 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 899 | 24 | 198 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 889 | 24 | 201 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 886 | 24 | 203 |
| r93 |
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Workout Graph
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