Finlay Jordan 2x30:00/3:00r row
12,120
Meters
1:00:00.0
Time
2:28.5
Pace
666
Calories
150
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,154 |
| Overall Time | 1:06:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 95 |
August 11, 2024 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,120 | 2:28.5 | 107 | 666 | 18 | 150 |
| 30:00.0 | 6,060 | 2:28.5 | 107 | 666 | 18 | 149 |
| 30:00.0 | 6,061 | 2:28.4 | 107 | 666 | 19 | 151 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.