Finlay Jordan 2x30:00/3:00r row
12,170
Meters
1:00:00.0
Time
2:27.9
Pace
671
Calories
146
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,206 |
| Overall Time | 1:06:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 0 |
February 28, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,170 | 2:27.9 | 108 | 671 | 18 | 146 |
| 30:00.0 | 6,088 | 2:27.8 | 108 | 672 | 18 | 150 |
| 30:00.0 | 6,083 | 2:27.9 | 108 | 670 | 18 | 143 |
| r36 |
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Workout Graph
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