Finlay Jordan 5:03 row
1,010
Meters
5:03.1
Time
2:30.0
Pace
55
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 68 |
March 25, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.1 | 1,010 | 2:30.0 | 104 | 653 | 55 | 17 | 137 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 18 | 137 |
| 5:03.1 | 5 | 5:10.0 | 12 | 340 | 0 | 0 | 137 |
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Workout Graph
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