Laurent GUISSET v1:00/2:00r...9 BikeErg
10,997
Meters
25:00.0
Time
2:16.4
Pace
320
Calories
| Rest Distance | 1,773 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,770 |
| Overall Time | 43:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 85 |
| Revolution Count | 2133 |
| Drag Factor | 47 |
September 07, 2026 18:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,997 | 2:16.4 | 138 | 768 | 85 | |
| 1:00.0 | 378 | 2:38.7 | 88 | 600 | 85 | |
| r: 2:00 | 183 | |||||
| 2:00.0 | 874 | 2:17.2 | 135 | 750 | 84 | |
| r: 2:00 | 495 | |||||
| 3:00.0 | 1,307 | 2:17.7 | 134 | 760 | 84 | |
| r: 2:00 | 338 | |||||
| 4:00.0 | 1,772 | 2:15.4 | 141 | 780 | 86 | |
| r: 2:00 | 48 | |||||
| 5:00.0 | 2,222 | 2:15.0 | 142 | 780 | 86 | |
| r: 2:00 | 46 | |||||
| 4:00.0 | 1,735 | 2:18.3 | 132 | 750 | 84 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 1,302 | 2:18.2 | 132 | 740 | 84 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 898 | 2:13.6 | 147 | 780 | 87 | |
| r: 2:00 | 166 | |||||
| 1:00.0 | 510 | 1:57.6 | 215 | 1020 | 98 | |
| r: 2:00 | 459 | |||||
| r1,773 |
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Workout Graph
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