Laurent GUISSET v2:00/2:00r...5 SkiErg
2,937
Meters
14:00.0
Time
2:23.0
Pace
165
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,031 |
| Overall Time | 24:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 33 |
| Stroke Count | 462 |
| Drag Factor | 123 |
December 08, 2024 10:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,937 | 2:23.0 | 120 | 711 | 33 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 35 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 32 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 33 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 33 | |
| r: 2:00 | 20 | |||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 35 | |
| r: 2:00 | 19 | |||||
| r94 |
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Workout Graph
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