Laurent GUISSET v1500m/2:00r...4 SkiErg
6,000
Meters
29:48.0
Time
2:29.0
Pace
333
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,073 |
| Overall Time | 37:48.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 144 |
February 17, 2025 07:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.0 | 6,000 | 2:29.0 | 106 | 664 | 30 | |
| 7:37.5 | 1,500 | 2:32.5 | 99 | 639 | 28 | |
| r: 2:00 | 17 | |||||
| 7:35.4 | 1,500 | 2:31.8 | 100 | 644 | 30 | |
| r: 2:00 | 19 | |||||
| 7:17.6 | 1,500 | 2:25.8 | 113 | 688 | 32 | |
| r: 2:00 | 19 | |||||
| 7:17.5 | 1,500 | 2:25.8 | 113 | 688 | 32 | |
| r: 2:00 | 18 | |||||
| r73 |
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