Benjamin Jugiau 21:10 BikeErg
10,070
Meters
21:10.8
Time
2:06.1
Pace
316
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 81 |
| Revolution Count | 1709 |
| Drag Factor | 75 |
April 18, 2025 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:10.8 | 10,070 | 2:06.1 | 174 | 895 | 316 | 81 |
| 5:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 78 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 79 |
| 15:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 82 |
| 20:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 82 |
| 21:10.7 | 619 | 1:54.2 | 235 | 1069 | 21 | 87 |
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Workout Graph
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