Benjamin Jugiau 20:06 BikeErg
8,168
Meters
20:06.6
Time
2:27.7
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 77 |
| Revolution Count | 1556 |
| Drag Factor | 50 |
July 19, 2025 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.6 | 8,168 | 2:27.7 | 109 | 673 | 224 | 77 |
| 5:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 70 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 77 |
| 15:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 79 |
| 20:00.0 | 2,204 | 2:16.1 | 139 | 777 | 64 | 84 |
| 20:06.5 | 30 | 3:36.6 | 34 | 418 | 0 | 78 |
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Workout Graph
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