Benjamin Jugiau 500m BikeErg
500
Meters
0:52.0
Time
1:44.0
Pace
17
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 83 |
| Revolution Count | 72 |
| Drag Factor | 133 |
November 06, 2025 12:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:52.0 | 500 | 1:44.0 | 311 | 1176 | 17 | 83 |
| 0:11.3 | 100 | 1:53.0 | 243 | 955 | 3 | 69 |
| 0:10.7 | 200 | 1:47.0 | 286 | 1009 | 3 | 84 |
| 0:10.9 | 300 | 1:49.0 | 270 | 990 | 3 | 77 |
| 0:09.8 | 400 | 1:38.0 | 372 | 1469 | 4 | 92 |
| 0:09.4 | 500 | 1:34.0 | 421 | 1531 | 4 | 96 |
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Workout Graph
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