Benjamin Jugiau 29:04 BikeErg
10,042
Meters
29:04.5
Time
2:53.7
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 58 |
| Revolution Count | 1693 |
| Drag Factor | 71 |
January 05, 2025 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:04.5 | 10,042 | 2:53.7 | 67 | 524 | 254 | 58 |
| 5:00.0 | 1,615 | 3:05.7 | 55 | 480 | 40 | 54 |
| 10:00.0 | 1,739 | 2:52.5 | 68 | 528 | 44 | 59 |
| 15:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 59 |
| 20:00.0 | 1,726 | 2:53.8 | 67 | 528 | 44 | 58 |
| 25:00.0 | 1,761 | 2:50.3 | 71 | 540 | 45 | 59 |
| 29:04.5 | 1,459 | 2:47.5 | 74 | 544 | 37 | 60 |
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Workout Graph
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