Nancy Wilson 2000m row
2,000
Meters
11:00.9
Time
2:45.2
Pace
101
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
March 14, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.9 | 2,000 | 2:45.2 | 78 | 550 | 101 | 20 |
| 2:49.4 | 500 | 2:49.4 | 72 | 531 | 25 | 20 |
| 2:48.0 | 1,000 | 2:48.0 | 74 | 535 | 25 | 20 |
| 2:47.2 | 1,500 | 2:47.2 | 75 | 538 | 25 | 20 |
| 2:36.3 | 2,000 | 2:36.3 | 92 | 598 | 26 | 22 |