Nancy Wilson 2000m row
2,000
Meters
11:26.6
Time
2:51.6
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
March 18, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.6 | 2,000 | 2:51.6 | 69 | 524 | 100 | 21 |
| 2:55.1 | 500 | 2:55.1 | 65 | 513 | 25 | 20 |
| 2:51.9 | 1,000 | 2:51.9 | 69 | 523 | 25 | 20 |
| 2:52.9 | 1,500 | 2:52.9 | 68 | 520 | 25 | 22 |
| 2:46.8 | 2,000 | 2:46.8 | 75 | 539 | 25 | 24 |