Nancy Wilson 2000m row
2,000
Meters
11:00.4
Time
2:45.1
Pace
101
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
March 28, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,000 | 2:45.1 | 78 | 550 | 101 | 20 |
| 2:48.2 | 500 | 2:48.2 | 74 | 535 | 25 | 20 |
| 2:47.1 | 1,000 | 2:47.1 | 75 | 538 | 25 | 19 |
| 2:46.4 | 1,500 | 2:46.4 | 76 | 540 | 25 | 20 |
| 2:38.8 | 2,000 | 2:38.8 | 87 | 589 | 26 | 23 |