Nancy Wilson 2000m row
2,000
Meters
11:23.0
Time
2:50.7
Pace
101
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
April 01, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.0 | 2,000 | 2:50.7 | 70 | 532 | 101 | 23 |
| 2:52.5 | 500 | 2:52.5 | 68 | 521 | 25 | 22 |
| 2:55.7 | 1,000 | 2:55.7 | 65 | 512 | 25 | 24 |
| 2:49.8 | 1,500 | 2:49.8 | 71 | 530 | 25 | 24 |
| 2:44.9 | 2,000 | 2:44.9 | 78 | 567 | 26 | 23 |