Nancy Wilson 2000m row
2,000
Meters
11:12.5
Time
2:48.1
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
April 08, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.5 | 2,000 | 2:48.1 | 74 | 535 | 100 | 20 |
| 2:45.7 | 500 | 2:45.7 | 77 | 543 | 25 | 22 |
| 2:46.5 | 1,000 | 2:46.5 | 76 | 540 | 25 | 20 |
| 2:48.9 | 1,500 | 2:48.9 | 73 | 532 | 25 | 20 |
| 2:51.4 | 2,000 | 2:51.4 | 70 | 525 | 25 | 20 |