Nancy Wilson 2:18 row
462
Meters
2:18.0
Time
2:29.3
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
June 15, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.0 | 462 | 2:29.3 | 105 | 652 | 25 | 31 |
| 2:18.0 | 463 | 2:29.0 | 106 | 652 | 25 | 31 |