Nancy Wilson 2:43 row
521
Meters
2:43.6
Time
2:37.0
Pace
28
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
September 03, 2026 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.6 | 521 | 2:37.0 | 90 | 616 | 28 | 29 |
| 2:43.6 | 521 | 2:37.0 | 90 | 616 | 28 | 29 |