Nancy Wilson 2000m row
2,000
Meters
11:00.2
Time
2:45.0
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
September 11, 2026 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,000 | 2:45.0 | 78 | 567 | 104 | 28 |
| 2:54.0 | 500 | 2:54.0 | 66 | 517 | 25 | 27 |
| 2:48.2 | 1,000 | 2:48.2 | 74 | 556 | 26 | 27 |
| 2:43.6 | 1,500 | 2:43.6 | 80 | 572 | 26 | 28 |
| 2:34.4 | 2,000 | 2:34.4 | 95 | 629 | 27 | 31 |