Nancy Wilson 2000m row
2,000
Meters
11:12.2
Time
2:48.0
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
September 11, 2026 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.2 | 2,000 | 2:48.0 | 74 | 551 | 103 | 28 |
| 2:50.1 | 500 | 2:50.1 | 71 | 529 | 25 | 28 |
| 2:50.2 | 1,000 | 2:50.2 | 71 | 549 | 26 | 28 |
| 2:49.1 | 1,500 | 2:49.1 | 72 | 553 | 26 | 28 |
| 2:42.9 | 2,000 | 2:42.9 | 81 | 574 | 26 | 30 |