Nancy Wilson 2000m row
2,000
Meters
11:49.8
Time
2:57.4
Pace
102
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
September 14, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.8 | 2,000 | 2:57.4 | 63 | 517 | 102 | 27 |
| 3:04.3 | 500 | 3:04.3 | 56 | 488 | 25 | 26 |
| 3:02.3 | 1,000 | 3:02.3 | 58 | 493 | 25 | 27 |
| 2:59.4 | 1,500 | 2:59.4 | 61 | 521 | 26 | 27 |
| 2:43.7 | 2,000 | 2:43.7 | 80 | 571 | 26 | 30 |