Nancy Wilson 2000m row
2,000
Meters
11:31.7
Time
2:52.9
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
September 16, 2026 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.7 | 2,000 | 2:52.9 | 68 | 530 | 102 | 27 |
| 3:01.8 | 500 | 3:01.8 | 58 | 495 | 25 | 27 |
| 2:55.7 | 1,000 | 2:55.7 | 65 | 512 | 25 | 26 |
| 2:50.6 | 1,500 | 2:50.6 | 70 | 548 | 26 | 27 |
| 2:43.7 | 2,000 | 2:43.7 | 80 | 571 | 26 | 29 |