Nancy Wilson 2000m row
2,000
Meters
10:18.9
Time
2:34.7
Pace
108
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
September 17, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.9 | 2,000 | 2:34.7 | 94 | 628 | 108 | 28 |
| 2:40.8 | 500 | 2:40.8 | 84 | 582 | 26 | 28 |
| 2:37.2 | 1,000 | 2:37.2 | 90 | 618 | 27 | 28 |
| 2:32.6 | 1,500 | 2:32.6 | 98 | 636 | 27 | 29 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 679 | 28 | 30 |