Nancy Wilson 2000m row
2,000
Meters
11:13.3
Time
2:48.3
Pace
104
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
September 19, 2026 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.3 | 2,000 | 2:48.3 | 73 | 556 | 104 | 27 |
| 2:54.7 | 500 | 2:54.7 | 66 | 515 | 25 | 26 |
| 2:51.7 | 1,000 | 2:51.7 | 69 | 545 | 26 | 27 |
| 2:48.7 | 1,500 | 2:48.7 | 73 | 554 | 26 | 27 |
| 2:38.3 | 2,000 | 2:38.3 | 88 | 614 | 27 | 30 |