Nancy Wilson 2000m row
2,000
Meters
13:04.5
Time
3:16.1
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
September 22, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.5 | 2,000 | 3:16.1 | 46 | 458 | 100 | 26 |
| 3:26.0 | 500 | 3:26.0 | 40 | 436 | 25 | 25 |
| 3:11.7 | 1,000 | 3:11.7 | 50 | 469 | 25 | 27 |
| 3:20.5 | 1,500 | 3:20.5 | 43 | 448 | 25 | 26 |
| 3:06.4 | 2,000 | 3:06.4 | 54 | 482 | 25 | 27 |