Nancy Wilson 1034m row
1,034
Meters
7:25.9
Time
3:35.6
Pace
52
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
September 24, 2026 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,034 | 3:35.6 | 35 | 419 | 52 | 23 |
| 2:09.5 | 300 | 3:35.8 | 35 | 416 | 15 | 24 |
| 2:08.4 | 600 | 3:34.0 | 36 | 420 | 15 | 23 |
| 2:09.7 | 900 | 3:36.1 | 35 | 416 | 15 | 23 |
| 0:58.3 | 1,034 | 3:37.5 | 34 | 432 | 7 | 23 |