Nancy Wilson 2000m row
2,000
Meters
14:07.9
Time
3:31.9
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
September 24, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.9 | 2,000 | 3:31.9 | 37 | 424 | 100 | 24 |
| 3:31.0 | 500 | 3:31.0 | 37 | 426 | 25 | 24 |
| 3:28.0 | 1,000 | 3:28.0 | 39 | 432 | 25 | 25 |
| 3:35.8 | 1,500 | 3:35.8 | 35 | 417 | 25 | 24 |
| 3:33.0 | 2,000 | 3:33.0 | 36 | 422 | 25 | 25 |