Nancy Wilson 2000m row
2,000
Meters
14:36.3
Time
3:39.0
Pace
101
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
September 24, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.3 | 2,000 | 3:39.0 | 33 | 414 | 101 | 24 |
| 3:45.5 | 500 | 3:45.5 | 31 | 399 | 25 | 24 |
| 3:35.5 | 1,000 | 3:35.5 | 35 | 417 | 25 | 25 |
| 3:33.9 | 1,500 | 3:33.9 | 36 | 420 | 25 | 25 |
| 3:41.5 | 2,000 | 3:41.5 | 32 | 422 | 26 | 24 |