Nancy Wilson 1900m row
1,900
Meters
12:58.7
Time
3:24.9
Pace
95
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
September 24, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.7 | 1,900 | 3:24.9 | 41 | 439 | 95 | 25 |
| 2:47.6 | 400 | 3:29.5 | 38 | 429 | 20 | 25 |
| 2:45.6 | 800 | 3:27.0 | 39 | 434 | 20 | 25 |
| 2:43.2 | 1,200 | 3:24.0 | 41 | 441 | 20 | 25 |
| 2:41.5 | 1,600 | 3:21.8 | 43 | 445 | 20 | 25 |
| 2:00.9 | 1,900 | 3:21.5 | 43 | 446 | 15 | 25 |